"Physical fitness is the first requisite of happiness."
Joseph Pilates
Body Wellness
Pilates™
Improving Body
Wellness and Awareness through Pilates
* * * Studio is moving to Hildenborough from 30 October 2023 * * *
visit Contact page for details
........
Privat Studio sessions are beneficial for those wanting more individual attention or for rehab purposes or for Sporting Individuals wanting help to improve their game.
x1 1:1: £60 / Duet : £75
x5 1:1 : £295 / Duet £375
x10 1:1 : £580 / Duet £720
........
Some say, 'you can't cheat on the reformer'. It increases body awareness. 4 in a class for attentive instruction. One or more private sessions required if new to Reformer.
Some say, 'you can't cheat on the reformer'. It increases body awareness. 4 in a class for attentive instruction. One or more private sessions required if new to Reformer.
Term : £22pp per session.
£25 Casual if space
........
Props are used which bring variety and can assist, challenge or create fun.
Term : £12.50 per session
£14 Casual if space
........
Specialised classes designed to help you become stronger during pregnancy, prepare you for birth and beyond. Gentle effective exercises including great take home tips. Classes are small and friendships formed. Some may prefer private sessions.
Specialised classes designed to help you become stronger during pregnancy, prepare you for birth and beyond. Gentle effective exercises including great take home tips. Classes are small and friendships formed. Some may prefer private sessions.
Please contact me to discuss further
Block : £22pp per session
£25 Casual if space
All classes are 55mins. Grip socks to be worn on equipment for safety, stability and confidence!
If you have never done Pilates before at least one private session is necessary prior to joining a class, possibly more.
I look forward to helping you start or continue your Pilates journey in order to maintain body wellness.
If you have never done Pilates before at least one private session is necessary prior to joining a class, possibly more.
"Concentrate on the correct movement each time you exercise,
lest you do them improperly and thus lose all vital benefits."
Joseph Pilates
lest you do them improperly and thus lose all vital benefits."
Joseph Pilates
This website updates on a regular basis so do check back from time to time.
Pilates Classes at a Pilates Studio in the Sevenoaks, Hildenborough, Tonbridge, Borough Green areas/Membership to Pilates NearYou has expired
Copyright © 2023 Body Wellness Pilates™ - All Rights Reserved