"Physical fitness is the first requisite of happiness."
Joseph Pilates


Body Wellness Pilates™ 
Improving Body Wellness and Awareness through Pilates

The Walled Garden Wellness Centre
Noble Tree Road, Hildenborough, Tonbridge, Kent TN11 8ND

Spring Term: 28 April - 26 July

Reformer
Very popular small
group sessions

Monday
10am 11am 6.15pm 7.15pm
Tuesday
7.15pm 8.15pm
Wednesday
9.15am 10.15am
Friday
9.15am 10.15am
Saturday
8.15am 10.15am

 Some say you can't cheat on the Reformer which increases body awareness. 4 in class for attentive instruction. If new to Reformer 1:1 required

Term : £22pp per session. 
£25 One-off Casual if space

Studio
Private sessions
at various times

Monday to Saturday

Private Studio sessions beneficial for rehab purposes, if seeking individual attention or for sporting individuals wanting to improve their game.

x1 1:1: £70 / Duet : £90
x10 1:1 : £680 / Duet £880

Mat
Group sessions

Tuesday
9.00am - Ightham
10.00am - Ightham
Saturday
9.15am - zoom or Studio

Props are used which bring variety and can assist, challenge or create fun. 

Term : £12.50 per session
£14 One-off casual if space
 

Pregnancy
Specialised
small group sessions

Contact for details

Specialised classes designed to help you become stronger during pregnancy, prepare you for birth and beyond. Gentle effective exercises including take home tips. Small classes. Friendships formed. Some may prefer private sessions.

x1 1:1: £70 / Duet : £90
Group Block : £22pp per session
£25 Casual if space


"Concentrate on the correct movement each time you exercise,
lest you do them improperly and thus lose all vital benefits."
Joseph Pilates


This website updates on a regular basis so do check back from time to time. 
Pilates Classes at a Pilates Studio in the Sevenoaks, Hildenborough, Tonbridge, Borough Green areas/Membership to Pilates NearYou has expired
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