"Physical fitness is the first requisite of happiness."
Joseph Pilates


Body Wellness Pilates™ 
Improving Body Wellness and Awareness through Pilates
Studio in Hildenborough - Please make contact to book or enquire 

Studio

Private sessions at various times

Monday to Saturday

........
Private Studio sessions are beneficial for those wanting individual attention, for rehab purposes or sporting Individuals wanting to improve their game.  
x1 1:1: £60 / Duet : £75
x5 1:1 : £295 / Duet £375

x10 1:1 : £580 / Duet £720

Reformer

Very popular small
group sessions

Monday
6.15pm 7.15pm

Tuesday
11.15am 7.15pm 8.15pm
Wednesday
9.15am 10.15am
Friday
9.15am 10.15am
Saturday
8.15am 10.15am

........
Some say, 'you can't cheat on the reformer'. 
It increases body awareness. 4 in a class for attentive instruction. One or more private sessions required if new to Reformer. 

Term : £22pp per session. 
£25 Casual if space

Mat

Small group sessions

Tuesday
9.00am - Ightham
10.00am - Ightham
Saturday
9.15am - zoom or Studio

........
Props are used which bring variety and can assist, challenge or create fun.

Term : £12.50 per session 
£14 Casual one-off trial if space

Pregnancy

Specialised
small group sessions

Prenatal 
and
Postnatal

........

Specialised classes designed to help you become stronger during pregnancy, prepare you for birth and beyond. G
entle effective exercises including great take home tips. Small classes small and friendships formed. Some may prefer private sessions.

x1 1:1: £60 / Duet : £75
Block : £22pp per session
£25 Casual if space

"Concentrate on the correct movement each time you exercise,
lest you do them improperly and thus lose all vital benefits."
Joseph Pilates


This website updates on a regular basis so do check back from time to time. 
Pilates Classes at a Pilates Studio in the Sevenoaks, Hildenborough, Tonbridge, Borough Green areas/Membership to Pilates NearYou has expired
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