"Physical fitness is the first requisite of happiness."
Joseph Pilates
Body Wellness Pilates™
Improving Body Wellness and Awareness through Pilates
Still Open for Virtual Online Sessions
Body Wellness Pilates physical studio is closed for the time being. Private and group classes are being held online. Please contact me if you would like to join in.
Still Get in touch
I am still taking enquiries for when the things start to get back to some kind of normality. So please get in touch to express your interest in private or group Reformer, Studio or Mat sessions.
Still Exercise
For our own physical and mental wellness it is important to keep active. It will boost your endorphins and create feelings of euphoria and general well-being.
I look forward to helping you start or continue Pilates in order to maintain body wellness
Studio . Reformer . Mat
Pilates classes in Sevenoaks
General . Pregnancy . Rehab . Sports Specific . Private . Group . Duet
This website updates on a regular basis so do check back from time to time.
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