"Physical fitness is the first requisite of happiness."
Joseph Pilates
Body Wellness
Pilates™
Improving Body
Wellness and Awareness through Pilates
Studio in Hildenborough, Tonbridge
*Spring Term for Group Sessions: April to July - BOOK NOW - few spaces remain!*
Studio
Private sessions at various times
Monday to Saturday
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Private Studio sessions are beneficial for those wanting individual attention, for rehab purposes or sporting individuals wanting to improve their game.
x10 1:1 : £580 / Duet £720
Reformer
Very popular small
group sessions
Monday
6.15pm 7.15pm
Tuesday
11.15am 7.15pm 8.15pm
Wednesday
9.15am 10.15am
Friday
9.15am 10.15am
Saturday
8.15am 10.15am
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Some say you can't cheat on the Reformer. It helps increase body awareness.
4 in class for attentive instruction. one or more private sessions required if new to Reformer.
Mat
Small group sessions
Tuesday
9.00am - Ightham
10.00am - Ightham
Saturday
9.15am - zoom or Studio
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Props are used which bring variety and can assist, challenge or create fun.
Pregnancy
Specialised
small group sessions
Prenatal
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Specialised classes designed to help you become stronger during pregnancy, prepare you for birth and beyond. Gentle effective exercises including great take home tips. Small classes small and friendships formed. Some may prefer private sessions.
This website updates on a regular basis so do check back from time to time.
Pilates Classes at a Pilates Studio in the Sevenoaks, Hildenborough, Tonbridge, Borough Green areas/Membership to Pilates NearYou has expired
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